Tuesday, August 25, 2009

MMA workout

Have you seen mixed martial artists go at it? Sure, in a street brawl, all gloves are OFF and anything flies, but even with rules in place these guys are monsters in the ring, from fuck-you-up techniques to through-the-roof conditioning. When it comes to training, they are the epitome of hardcore.

Sit through this video of Wanderlei "The Axe Murderer" Silva - one of my favourites to watch - in training and tell us what you think. Mad respect for this mutha. Do you think you'd survive the routine?



Talk about balls to the wall.

-Trainwreck

1 comment:

  1. wicked sick endurance and discipline. they incorporate body weight, cardio, weights, etc to last the rounds in the ring.

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